top of page
Crossfit-Rocks-Seventeen-mile-rocks

WELCOME TO
CROSSFIT ROCKS

fitness, coaching excellence
+community

Crossfit-Rocks-Hero
Experience our world class training methodology and unique community spirit   
IMG_1158_edited_edited_edited.jpg
Crossfit-Rocks(42).png

Jack Clugston

“What an amazing gym! If I could give it 6 stars I would! the coaches are supportive, respectful and above all encouraging every rep, every set and every workout! Come down for a session and you'll never leave!"
Crossfit-Rocks(42).png

Portia Wesley

" CrossFit Rocks is such an amazing gym! The coaches are incredibly supportive, encouraging, and truly invested in your progress. Every class has a fun atmosphere, suitable for all levels of fitness where members cheer each other on and support one another"
Crossfit-Rocks(42).png

Darrel Naude

“I absolutely love this gym ❤️ The community here is fantastic, and the vibes are always good! I appreciate how everything is well organised, with plenty of gear and space available for open sessions as well”
Crossfit-Rocks-packages
Crossfit-Rocks-unlimited-package

Rocks Unlimited

  • Unlimited weekly classes 7 Days per week

  • Fully Coached Classes

  • All Day Open gym 4 am-10 pm,  7 days a week

  • All specialty classes

  • Access to Rocks member's online community​

  • No lock-in contracts

  •  No joining fee 

  • 14 Days notice emailed cancellation

  • Full Extras Program​

Ready to Train?

bottom of page